I’ve been surprised many times at how strong the connection is between my mind and my body. Thoughts may not be tangible, but there is no denying that they have tangible effects on how my body works (or doesn’t work, as the case may be). My doctor told me years ago that the symptoms I described to him were not a disease—they were the natural (and quite common, he assured me) results of stress. The cure was not medicine, but a quieter mind. Easier said than done. The good news is we’re not alone: Psalm 55:22 and 1 Peter 5:7 invite us to cast our burdens on the Lord, who cares for his children. Galatians 6:2 also encourages God’s people to imitate their Saviour and “carry each other’s burdens, and in this way you will fulfil the law of Christ.”
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