There was a period of years in my life when I randomly lost consciousness. The first time it happened I had just had an eye test, and I woke up on the floor with my head spinning and several blurry women in matching purple uniforms leaning over me. That was strange. Then there was the time my face went straight into my lunch, and the time I just fell over standing in the doorway of the kitchen. There was also the time I gave blood, and once again woke up with the staff leaning over me. Last, but certainly not least, there was the time my wife and I went to a traditional Irish music show. At the end of the evening they called people up from the audience to sing, and they called us, and we tried to say no but somehow we ended up on the stage anyway. We sang, and I was just starting to think we were pulling it off pretty well when I felt the blood leaving my brain. I knew that feeling like an old enemy by then, so I bent over double to encourage that blood to go back where it should have been while still trying to sing and act natural about the whole thing. I do not recommend this as a way to act natural. Thankfully, my wife caught me when I went down. When I woke up I saw sympathetic eyes glancing away from me. I guess most people don’t have a category for how to react to the guy who just collapsed publicly on stage in front of them. Fair enough.Continue reading On Losing Consciousness In Public
I got a watch recently that counts my footsteps. For my whole life I’ve never had a clue about the number of steps I take each day, but now I know, and all of a sudden I care. If I reach my goal number, I feel good. If I don’t, I feel less good. I do think my watch is good for me. It’s helping me be more aware of my level of activity, which helps me be more active, which I’m sure helps me be more healthy.
Walking is good, but there’s a lot more to my health than the amount of steps I get day by day. My watch can only measure certain things, and the most important aspects of how my body is working are beyond its ability to tell me about. I could have a severe underlying condition and still meet my step goal, and still get a little celebration on my wrist telling me how healthy I am. It’s even possible that an underlying condition could be made worse by more steps, not better. Thankfully that’s not true (as far as I know), but if it was true, I wouldn’t know it from the metrics on my watch.Continue reading Focusing On What I Can Measure